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About the Author:
Paul Jenner is a full-time writer and journalist who specializes in psychological and spiritual issues and the author of two previous lifestyle books.
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- PublisherTeach Yourself
- Publication date2008
- ISBN 10 034096619X
- ISBN 13 9780340966198
- BindingPaperback
- Number of pages224
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Teach Yourself Living Longer, Living Well (Paperback)
Published by
John Murray Press, London
(2008)
ISBN 10: 034096619X
ISBN 13: 9780340966198
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Book Description Paperback. Condition: new. Paperback. This book is designed as a ten-step guide that will add ten (healthy, happy) years to your life. It offers sound advice on health and fitness issues, and will cover diet, and relaxation, in addition to such emotional issues as happiness, love and spirituality. It is all based, not on guru driven theories of bizarre diets or exercise routine, but on common sense and positive thinking, twinned with information that is both practical, and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes, self-test boxes and exercises. This book will will give you ten steps that will give you not only a longer, but also a happier and healthier life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780340966198
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Living Longer, Living Well
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Hodder Education 2008-07-25, London
(2008)
ISBN 10: 034096619X
ISBN 13: 9780340966198
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Book Description paperback. Condition: New. Seller Inventory # 9780340966198
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Teach Yourself Living Longer, Living Well
Published by
Teach Yourself
(2008)
ISBN 10: 034096619X
ISBN 13: 9780340966198
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Book Description Paperback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780340966198
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Teach Yourself Living Longer, Living Well
Published by
Hodder and Stoughton General Division
(2008)
ISBN 10: 034096619X
ISBN 13: 9780340966198
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # AR-9780340966198
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Teach Yourself Living Longer, Living Well (Paperback)
Published by
John Murray Press, London
(2008)
ISBN 10: 034096619X
ISBN 13: 9780340966198
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. This book is designed as a ten-step guide that will add ten (healthy, happy) years to your life. It offers sound advice on health and fitness issues, and will cover diet, and relaxation, in addition to such emotional issues as happiness, love and spirituality. It is all based, not on guru driven theories of bizarre diets or exercise routine, but on common sense and positive thinking, twinned with information that is both practical, and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes, self-test boxes and exercises. This book will will give you ten steps that will give you not only a longer, but also a happier and healthier life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780340966198
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Teach Yourself Living Longer, Living Well (Paperback)
Published by
John Murray Press, London
(2008)
ISBN 10: 034096619X
ISBN 13: 9780340966198
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. This book is designed as a ten-step guide that will add ten (healthy, happy) years to your life. It offers sound advice on health and fitness issues, and will cover diet, and relaxation, in addition to such emotional issues as happiness, love and spirituality. It is all based, not on guru driven theories of bizarre diets or exercise routine, but on common sense and positive thinking, twinned with information that is both practical, and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes, self-test boxes and exercises. This book will will give you ten steps that will give you not only a longer, but also a happier and healthier life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780340966198
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