Items related to Teach Yourself Living Longer, Living Well (Teach Yourself:...
Live better and add to your longevity
Teach Yourself Living Longer, Living Well features a 10-step program for a happier, healthier life. It offers you sound advice on health and fitness issues and covers diet and relaxation.
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About the Author:
Paul Jenner is a full-time writer and journalist who specializes in psychological and spiritual issues and the author of two previous lifestyle books.
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- PublisherMcGraw-Hill
- Publication date2008
- ISBN 10 0071582959
- ISBN 13 9780071582957
- BindingPaperback
- Edition number1
- Number of pages192
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