Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography
With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer.
This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt.
All of LeAnne’s recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value.
Inside, discover time-tested favorites and brand-new dishes:
LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating.
Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.
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Book Description Soft Cover. Condition: new. Seller Inventory # 9781944648954
Book Description Paperback or Softback. Condition: New. The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes 2.07. Book. Seller Inventory # BBS-9781944648954
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-SB-9781944648954
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781944648954
Book Description Condition: New. Brand New. Seller Inventory # 9781944648954
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new194464895X
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Book Description Paperback. Condition: new. Paperback. Indulge in the revised and expanded edition of the bestselling China Study Cookbook-now with more than 185 mouthwatering recipes and stunning all-new photography! With more than 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published, revealing that the traditional Western diet has led to our modern health crisis and the way to stop widespread growth of obesity, diabetes, heart disease, and cancer is through a whole foods, plant-based diet. This new edition of the bestselling The China Study Cookbook takes the groundbreaking scientific findings of The China Study and puts them on your plate. Written by LeAnne Campbell, daughter of The China Study co-author T. Colin Campbell, PhD, The China Study Cookbook features even more delicious, easily prepared plant-based recipes that promote optimal health-with no added fat and minimal sugar and salt. Based on T. Colin Campbell's research entitled The China Study. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781944648954
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 194464895X-2-1