Items related to A Liberated Mind: The essential guide to ACT
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven's life's work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot- to "defuse" rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning. Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born. A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck's Mindset.
"synopsis" may belong to another edition of this title.
- PublisherVermilion
- Publication date2019
- ISBN 10 1785041185
- ISBN 13 9781785041181
- BindingPaperback
- Number of pages448
- Rating
Buy New
Learn more about this copy
US$ 25.31
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
A Liberated Mind (Paperback)
Published by
Ebury Publishing, London
(2019)
ISBN 10: 1785041185
ISBN 13: 9781785041181
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. ACT founding father Steven Hayes shows us how to apply the principles of psychological flexibility to live more vital, more connected and healthier livesOver the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven's life's work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot- to "defuse" rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning.Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born.A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck's Mindset. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785041181
Buy New
US$ 25.31
Convert currency
Stock Image
Buy New
US$ 22.68
Convert currency
Stock Image
A Liberated Mind
Published by
Ebury Publishing 2019-08-27, London
(2019)
ISBN 10: 1785041185
ISBN 13: 9781785041181
New
paperback
Quantity: > 20
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781785041181
Buy New
US$ 22.29
Convert currency
Stock Image
A Liberated Mind: How to Pivot Toward What Matters
Published by
Vermilion
(2019)
ISBN 10: 1785041185
ISBN 13: 9781785041181
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781785041181-GDR
Buy New
US$ 18.94
Convert currency
Stock Image
A Liberated Mind: The essential guide to ACT
Published by
Vermilion
(2019)
ISBN 10: 1785041185
ISBN 13: 9781785041181
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. In. Seller Inventory # ria9781785041181_new
Buy New
US$ 20.53
Convert currency
Stock Image
A Liberated Mind: The essential guide to ACT
Seller:
Rating
Book Description Paperback. Condition: Brand New. 448 pages. 9.21x6.02x1.26 inches. In Stock. Seller Inventory # __1785041185
Buy New
US$ 21.62
Convert currency
Stock Image
A Liberated Mind: The essential guide to ACT
Published by
Ebury Publishing
(2019)
ISBN 10: 1785041185
ISBN 13: 9781785041181
New
Paperback / softback
Quantity: > 20
Seller:
Rating
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781785041181
Buy New
US$ 22.99
Convert currency
Seller Image
A Liberated Mind: The essential guide to ACT [Soft Cover ]
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781785041181
Buy New
US$ 34.61
Convert currency
Stock Image
A Liberated Mind: The essential guide to ACT
Seller:
Rating
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1.06. Seller Inventory # bk1785041185xvz189zvxnew
Buy New
US$ 34.97
Convert currency
Stock Image
Buy New
US$ 18.93
Convert currency