Based on Nobel Prize-winning research on decision making, this book can help you understand and overcome your barriers to achieving weight loss. Then, you can move on to a scientifically sound, remarkably clear, comfortable, and very effective journey to permanent weight loss. The two major steps toward that success are:
"synopsis" may belong to another edition of this title.
"With Taming..., Dr. Kirschenbaum continues in his role as the foremost author of communicating the science plus the 'how to' of weight loss. He humanizes the familiar stumbling blocks of long-suffering dieters and empathically provides the 'how to' tools to 'tame the beasts' -- to make the elusive transition from 'I can't do it' to 'I can do it.' Bravo!"
--John Rabkin, MD, Lisa Murphy, LCSW & William Hartman, PhD, San Francisco, CA
"We strongly endorse Dr. Dan Kirschenbaum's wonderful new book. Dr. Kirschenbaum's compassionate, scientifically grounded approach helps people tame unfortunate cognitive barriers and very comfortably develop life-changing healthy obsessions."
-R. Charles Brownlow, MD, CEO, La'Shunn Doggette, NP,
Ali Kassamali, MD, Ashley Miller, NP, Kent Remley, MD, Sandeep Vaid, MD,
Jay Rice, ATC, Chief Operating Officer, Tyler Snow, ATC,
Director of Clinical Operations, Georgia Pain and Spine Care, Newnan, GA
"Dr. Kirschenbaum's strategies for 'taming the beasts within'--our negative attitudes, excuses, self-defeating thoughts--provide an essential component of effective lifelong weight loss. Those struggling with weight will find this book refreshing, insightful, helpful, and most of all--effective!"
-Georgia Kostas, MPH, RDN, LD, Author,
The Cooper Clinic Solution to the Diet Revolution, Former Director and Founder of the Cooper Clinic Nutrition Program at the Cooper Aerobics Center, Dallas, TX
"As a physician, author, and health coach, I am acutely aware of the complexity of the science of weight management. That made me deeply excited to read Dr. Kirschenbaum's Taming the 7 Most Fattening Excuses.... Now, millions of weight controllers can see how to neutralize obstructive cognitive biases to implement the very effective VLF HOP approach--and permanently change their language from can't to can."
-Dr. Peter Nieman, FRCP, FAAP, Calgary Weight Management Centre;
University of Calgary; President, Alberta Chapter of the
American Academy of Pediatrics; author of Moving Forward
"About this title" may belong to another edition of this title.
Shipping:
US$ 2.64
Within U.S.A.
Book Description Condition: New. Seller Inventory # 34661787-n
Book Description Paperback or Softback. Condition: New. Taming the 7 Most Fattening Excuses in the World: Re-thinking Your Healthy Obsession Pathway to Lifelong Weight Loss 0.62. Book. Seller Inventory # BBS-9781732336254
Book Description Soft Cover. Condition: new. This item is printed on demand. Seller Inventory # 9781732336254
Book Description Condition: New. Seller Inventory # ABLIING23Mar2912160096376
Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781732336254
Book Description Paperback. Condition: New. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record. Seller Inventory # mon0000213200
Book Description Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781732336254
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781732336254
Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9781732336254_lsuk
Book Description Paperback. Condition: Brand New. 258 pages. 8.00x5.00x0.58 inches. In Stock. Seller Inventory # x-1732336253