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A guide for unmotivated exercisers presents a program that builds up from one minute-per-day exercises to easy isotonic and aerobic workouts, combining humorous tips with a fun and effective fitness plan. Reprint. NYT.
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- PublisherBbs Pub Corp
- Publication date2000
- ISBN 10 157866084X
- ISBN 13 9781578660841
- BindingHardcover
- Number of pages384
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The Lazy Person's Guide to Fitness
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The Lazy Person's Guide to Fitness
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The Lazy Person's Guide to Fitness
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The Lazy Person's Guide to Fitness Swencionis, Charles and Ryan, E. Davis
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