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The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears - Softcover

Martin M. Antony; Richard P. Swinson

 
9781572242166: The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears
Softcover
ISBN 10: 1572242167 ISBN 13: 9781572242166
Publisher: New Harbinger Pubns Inc, 2000
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This step-by-step guide to overcoming fear of social interaction provides a comprehensive overview and includes behavioral skill-building exercises that have been proven effective in most cases.

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About the Author:
Martin M. Antony is Chief Psychologist and Director of an Anxiety Treatment and Research Centre. Richard P. Swinson is Professor and Chair of Psychiatry and Behavioural Nurosciences at McMaster University.

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  • PublisherNew Harbinger Pubns Inc
  • Publication date2000
  • ISBN 10 1572242167
  • ISBN 13 9781572242166
  • BindingPaperback
  • Edition number1
  • Number of pages216
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