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The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music - Softcover
Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.
Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
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About the Author:
Mitchell L. Gaynor, M.D., is the Director of Medical Oncology and Integrative Medicine at the Strang-Cornell Cancer Prevention Center, affiliated with New York Hospital. The author of Healing Essence and Dr. Gaynor's Cancer Prevention Program, he has been featured in numerous publications, including Newsweek, USA Today, Fitness, Healthy Living, and Common Boundary. He lives in New York City.
Review:
"Dr. Mitchell Gaynor is one of the physicians who is crafting the medicine of the future."—Larry Dossey, M.D., author of Healing Words and Healing Beyond the Body: Medicine and the Infinite Reach of the Mind
"This book is about healing your life through rhythm and harmony. Read it and learn how to orchestrate your life."—Bernie Siegel, M.D., author of Love, Medicine, and Miracles
"This book is about healing your life through rhythm and harmony. Read it and learn how to orchestrate your life."—Bernie Siegel, M.D., author of Love, Medicine, and Miracles
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- PublisherShambhala
- Publication date2002
- ISBN 10 1570629552
- ISBN 13 9781570629556
- BindingPaperback
- Edition number1
- Number of pages272
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The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music by Gaynor MD, Mitchell L. [Paperback ]
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Book Description Paperback. Condition: new. Paperback. A presentation of sound-based techniques for self-healing techniques that are designed for anyone to use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Dr Gaynor shows how, when integrated as part of a mind-body approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. Included are 12 exercises that can be used by anyone to improve their health. Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In "The Healing Power of Sound," he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. "The Healing Power of Sound" includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781570629556
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The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music
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Book Description Softcover. Condition: New. First Edition. A guide to the surprising benefits of music on your mind, spirit, and body-complete with sound-based breathing and meditation exercisesSince 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing-techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and toning-using pure vocal sound to resolve tension, release emotion, and spur the healing process-that can be used by anyone to improve health and quality of life. Seller Inventory # DADAX1570629552
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