Brooke Alpert, MS, RD, CDN, is the founder of B Nutritious, a private nutrition counseling practice. A member of the American Dietetic Association, she was named one of the up-and-coming stars in the beauty and health field by W magazine. She lives with her family in New York.
A guidebook for people who are serious about breaking off this unhealthy dietary relationship.”
New Orleans, July 2013
Make[s] the case for the health benefits that come from cutting back on sugar consumption.”
Natural Health, September/October 2013
Offer[s] smart-but-simple recipes plus practical advice on how to wean yourself from some of your favorite sugar-filled foods.”
The Cookbook Papers, 8/4/13
Surprising facts throughout A recommended read for anyone who is dependent on sugar.”
WomanAroundTown.com, 9/7/13
This book pulls no punches.”
Portland Book Review, 11/1/13
A comprehensive book about how sugar affects our health and looks Their recipes are easy to follow and use reasonable ingredients and preparation styles. This book would be a great resource for anyone trying to cut down on their sugar consumption and offers great insight on the surprise' sugar content of many of our favorite foods.”
Entertainment Realm, 9/4/14
Easy-to-read and comprehend.”
New Orleans Magazine, October 2014
Outlines a comprehensive, one-month plan to kick the sugar habit and improve your health and your complexion.”