Items related to 7-Week Cycling for Fitness
Want to tighten that torso in time for summer? Or simply want to get into the great outdoors? Get fit and fast in just 8 weeks with a variety of cycling programmes ideal for any fitness level. The government is actively promoting cycling in 2005 as a clean, healthy mode of transport, so whether it's spinning or off-road you're into, this guide will get you back on the bike. Photographs demonstrate technique, safety tips keep you on that saddle and nutritional tips ensure you've got enough fuel. So shake off those Winter pounds and make like you're Lance.
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About the Author:
Chris Sidwell is a journalist and author, a life-long cyclist, a former bike-shop owner and a racer of road, track, mountain, and cyclo-cross bikes. He writes regularly for Cycle Sport, Cycling Plus and Cycling Weekly. Chris' previous titles include Mr Tom -- A biography of his uncle, Tom Simpson, the talented English racer who died in the 1967 Tour de France -- and Shay Eliot: The Story of the First Irish Yellow Jersey. He lives in Surrey.
"About this title" may belong to another edition of this title.
- PublisherDorling Kindersley Plc P/B
- Publication date2006
- ISBN 10 1405311010
- ISBN 13 9781405311014
- BindingPaperback
- Number of pages160
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7-Week Cycling for Fitness: A Structured Program to Get Fit Fast
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Book Description Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # mon0001645006
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7-Week Cycling for Fitness
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ISBN 10: 1405311010
ISBN 13: 9781405311014
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Book Description Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2234365
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