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The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
· meats, poultry, and seafood · oils and fats · dairy and eggs · nuts, seeds, beans, and legumes · breads, grains, and pastas · fruits, vegetables, and juices · spices and condiments · herbal teas and other beverages · special supplements · drug interactions · resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
· meats, poultry, and seafood · oils and fats · dairy and eggs · nuts, seeds, beans, and legumes · breads, grains, and pastas · fruits, vegetables, and juices · spices and condiments · herbal teas and other beverages · special supplements · drug interactions · resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
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About the Author:
Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
"About this title" may belong to another edition of this title.
- PublisherBerkley
- Publication date2002
- ISBN 10 0425183092
- ISBN 13 9780425183090
- BindingMass Market Paperback
- Number of pages112
- EditorCatherine Whitney
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Book Description Mass Market Paperback. Condition: new. Mass Market Paperback. The food, beverage and supplement lists for blood type O from Eat Right For Your Type. Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for "your" type. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780425183090
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