Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.
Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion.
Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Soft Cover. Condition: new. Seller Inventory # 9780062426802
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780062426802
Book Description Condition: New. Seller Inventory # 26441897-n
Book Description Condition: New. Brand New. Seller Inventory # 9780062426802
Book Description Condition: New. Book is in NEW condition. 0.75. Seller Inventory # 006242680X-2-1
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.75. Seller Inventory # bk006242680Xxvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.75. Seller Inventory # 353-006242680X-new
Book Description Condition: New. Seller Inventory # I-9780062426802
Book Description Paperback. Condition: new. Paperback. Going far beyond any other diet or traditional detox regimen, Whole Detox offers a proven plan to conquer all of the physical and emotional toxicities that keep you from feeling your best. Through rigorous research and years of patient care, Dr. Deanna Minich, an internationally recognized health expert in nutrition and functional medicine, came to understand that its impossible to detox just a part of you. Your physical health problems are also rooted in your emotional well-being, and conversely, your emotional symptoms are intrinsically connected to your overall physical state. Whole Detox is a comprehensive path to cleansing and nourishing the whole self that harnesses the strengths of ancient healing traditions and combines them with the emerging science of mind-body medicine to provide breakthrough solutions to the entire spectrum of chronic health issues, such as fatigue, inflammatory conditions, and brain fog.Using an integrative, color-coded system, Dr. Minich guides you step-by-step through a life-changing twenty-one-day program that will help you identify which of your body's seven health systems are toxic and in need of help. This personalized prescription will cure your existing health issues, help you lose weight, boost your energy, improve your relationships, and, in the process, rekindle your passions and purpose, body and soul.By getting rid of all types of toxinsthe whole spectrum of physical and emotional obstacles that have held you backWhole Detox is the beginning of a whole new way of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780062426802
Book Description paperback. Condition: New. Language: eng. Seller Inventory # 9780062426802