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A recognised classic, "The Tree of Yoga: is B K S Iyengar's teaching and advice for how to life a long, healthy, happy life. The tree is made of many parts - all of which are vital to the health and wholeness of the tree. Like the tree our lives are made up from many elements - all of which need our care. The "Tree of Yoga" identifies the important areas according to ancient yoga wisdom - and shows how we can lead a fulfilling, happy life once we understand and pay attention to each special part of life. Inspirational chapters cover our responsibilities to ourselves and to the other people in our lives over the years as we mature from youth to old age. Including: yoga and health; Yoga as a part of daily life; Childhood and parenthood; Love; Death.
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From the Inside Flap:
orld's foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Patanjali's "Yoga Sutras".
About the Author:
B. K. S. Iyengar is the world's most revered living teacher of yoga. He was the first person to bring Yoga to the West, and his teaching has been hugely influential over the last 3 decades. He now lives and teaches in Pune, India.
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- PublisherThorsons
- Publication date2000
- ISBN 10 0007106998
- ISBN 13 9780007106998
- BindingPaperback
- Number of pages208
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